Angie

Still hobbling around after the stair sprints and back squats, but yesterday was the rest day, so today is Angie:

100, in order, of:
Pull ups
Pushups
Situps
Squats

27:07. Only 41 seconds faster than last April, but I will take that with the beating I have been giving my legs and arms. Still feel a little wobbly, but I am hoping the squats will help with some active recovery.

Pushups: 2850