Squats and Waiter's Walk

Yesterday was a strange combo of light back squats and double waiters walk (weight held above head, active shoulders, arms extended, walk a prescribed distance and back).

50 back squats 135#
15 double Waiter's walk (2 24Kg kettlebells)

I, like most people at the gym, subbed 16kg bells, as this means that we only had to lift ~70# over head, rather than ~118# with the 24Kg. Finished in 14:56, which turned out to be a rather fast time for the night.

Pushups: 2571