First WoD back to CF did its level best to break me.
10 Rounds of:
12 Burpees
12 pullups
29:06. One of the slowest Rx times at the box. Fought back vomit for the last 7 rounds. Just felt terrible. Hopefully, once I get my diet a little bit better and my body used to the beatings, I will get back in shape. Vacations are great, but definitely not good for fitness.
Today is a 5K, but I left my running shoes at home. Will have to remedy that somehow. Not really sure how yet.
Pushups: 1810
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