Michael came up again, prompting me to wonder, with so much variation, how this WoD is so common. Again, it is:
3 rounds for time:
800 meters
50 GHD back extensions (sub heavy bag BE)
50 GHD situps (subbed ab mat situps
17:12 (PR), 20 seconds faster than the previous 17:32 (17:44, 18:26 being those before). Hopefully, we will soon get a GHD for Brooklyn so I can find out what my actual time for this is.
Then moved Melissa's stuff for time. That sucked. I put everything I had into Michael and was just plain tired.
Pushups: 3130 (170 pushups behind the 100/day average)
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