Take this Double Under and Thrust It!

Time for a back dated post. This workout was on Saturday and was a real bitch of alternating 95# Thrusters and Double unders in the following groups

10/50
8/40
6/30
4/20
2/10

My time was around 17:30, but I subbed the last 50 DUs with Tuck Jumps as spending 10-15 seconds per double under was both frustrating and interfering with the met con nature of the workout. I hate DUs!